Staying Well With Guided Imagery

Staying Well With Guided Imagery

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal–both emotionally and physically.
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Genre: Mind, Body, Spirit / Body, Mind & Spirit

On Sale: December 1st 1995

Price: $16

Page Count: 240

ISBN-13: 9780446671347

What's Inside

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