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Dr. Mark Hyman, MD Rosemary Gladstar William Sears, MD, FRCP Dr. Jennie Brand-Miller, MD Martha Sears, RN Good Housekeeping Stephanie L. Tourles Dr. Josh Axe Kaye Foster-Powell, BSc, MND David Perlmutter, MD Dr. Bob Arnot James Patterson Chris Crowley Heidi Murkoff Ezekiel J. Emanuel Marla Heller Marlene Koch Deborah Mitchell Stephanie Pedersen Susan Westmoreland Barbara Brownell Grogan Quamut Neal D Barnard, MD, MD, FACC Stephen Harrod Buhner Henry S. Lodge, M.D. Rory Freedman Kim Barnouin Eve Adamson Erika Dillman Robert O. Young, PhD Shelley Redford Young Julian Whitaker, MD Robert W. Sears, MD James Sears, MD Eric Mayost Sandy Jones Marcie Jones Brennan Kim Lutz Julie Morris Brigitte Mars Shiva Rose Michele Bender Lorraine Massey Danielle Claro Dr. JJ Pursell Kelly Jensen Frank Lipman, MD Avrum Bluming Ann Louise Gittleman, PhD, CNS Mallika Chopra Kathy Freston J.J. Virgin Lyn-Genet Recitas Myatt Murphy Heather Corinna Gretchen Becker Gary Scheiner, MS, CDCES Stephen Colagiuri, MD Brendan Brazier James F. Fries Judith Schuler Matt Fitzgerald Virginia Hopkins John R. Lee, MD Rocco DiSpirito Maggie Greenwood-Robinson Rip Esselstyn Marilyn Diamond Andrew Weil, MD Don Colbert, MD Michael DeJong Janis Jibrin Mo Willems Workshop Martha Peterson Deanna Gabriel Vierck Jordan Rubin Allan J. Hamilton M.D. Don Colbert, MD Elizabeth Wotton N.D. Norma Pasekoff Weinberg Barbara L. Heller M.S.W. Maria Noel Groves Lindsay S Nixon Elaine Petrone Pat Wingert Barbara Kantrowitz Amy Pixton Kristin Kirkpatrick, MS, RD, LD James C. Jackson, PsyD David Ludwig, MD, PhD Sara C. Mednick, PhD Kara N. Fitzgerald, ND Brad Kearns Krissy Cela Mark Sisson Carol Tavris Phoebe Lapine Uma Naidoo, MD Roy L. Walford, MD Allison Goldfine, MD Michael S. Okun, MD Abbe R. Gluck Ray Dorsey, MD William W Li, MD Kati Morton, LMFT Brenna Vaughan Robert Pearl, MD Tracey Mallett Sheri R. Colberg, PhD Denise Austin Charles C. Kenney Mandy Ingber Joan Price Joseph C. Piscatella Heather Van Vorous Manuel Sklar, MD Jill Sklar Jayne Williams Lisa Walford Joanna McMillan-Price, BSc Johanna Burani Johanna Skilling Srivatsa Ramaswami Philippa Sandall H. Winter Griffith Alissa Segersten Tom Malterre Steven Masley, MD Dawn Ludwig Sally Fallon Morell Caroline Apovian Laurie Garrett Dr. Daryl Gioffre Kate Scarlata Ibrahim Hanouneh, MD Natalie Jill Alan Barclay, PhD Raphael Kellman, MD Jessie Lagasse Swanson Jilly Lagasse Jennifer Esposito Virginia Messina, MPH, RD Allison Hill Nicole Hunn Jennifer Gunter, MD Diane Kress Catherine Jones Sheldon Marks, MD Mark Reinfeld Ani Phyo Glade B. Curtis H. Michael Zal Jonny Bowden Mark Laska Kate Lorig Michael Thurmond Cherie Calbom, MS Winifred Conkling Barry Fox, PhD Mark Houston, MD Erika Schwartz, MD Claudia Craig Marek Nicholas Perricone, MD John Calbom, MA Gwyneth Paltrow Jackie Warner Cameron Stauth Dharma Singh Khalsa, MD Ron Teeguarden Katherine Ketcham Sanjay Gupta, MD Joyce L. Vedral, PhD Dr. Peter M. Miller John E. Sarno, MD Harvey Diamond Peter H. Gott, MD Dr. Martha Clare Morris Chris Powell Catherine Newman Kevyn Aucoin Kristin Loberg Richard K. Bernstein, MD Joel Fuhrman, MD Richard Carlson Sherman J. Silber, MD Eileen Rhude Yoder Stephanie Mansour Amy Killen, MD Juliet Blankespoor Juliette Abigail Carr, APRN, RH (AHG) Thomas Easley Lauren Eadline Norman Reedus Dr. Emily Leeming, PhD Elizabeth Stein Robert Fried, M.D. Niki Davis-Fainbloom Gary Wolf Unite for HER Sue Weldon Eric Hendrikx Dr. Carrie Jones ND, FABNE, MPH Carrie Anton Heidi Skolnik, MS, CDN, FACSM Erykah Badu Cassy Joy Garcia Simone Saunders Michelle Schoffro Cook Brianna Bella-Hyman Dr. Marine Vincent Dennis Slamon Gordon Ramsay Raphael Kellman, MD Maia Szalavitz Michael Breus, PhD Peter Grinspoon, MD Matthew Cordell Julia Rothman Mike Israetel Paul Conti Amy Kurtz Jen Hamilton Dr. Staci Gruber Lizzy Rockwell Florence Comite, MD Dr. Gary Slutkin, MD Lauren Chambers Abbey Sharp, RD Laura Baker Joanna Cheek, M.D. Rick Doblin, Ph.D Dr. Casey Means Lidia Yuknavitch David Lesondak Dana Pollack William Davis, MD W. David Brown Terry Cralle Samantha Harris Sophie Pensa Albert-Claude Quemoun Will Cole Barry Sears Locke Hughes Carolyn Williams Kimberly Holland Jessica Bippen Chelsea Leyland Blair Lauren Brown Theo Colborn Elizabeth Salter Green Karen Ashton Anthony Vavasis Joost Elffers Production Michael Crocetti Penn Publishing Ltd. Jennifer Sucov Maureen Namkoong Megan Hart Tina Haupert Wayne Coates Nancy Armstrong Daniel W. Rosenberg Vicki Chelf Connie Diekman Anna Lappé Summer Rayne Oakes Christal Sczebel Aimee McNew Ashley English Isabel Minunni Karen Postal Michelle Braun Adriana Ayales Leslie Langevin Erin Smith Kam Redlawsk Deacon Carpenter Dr. Jennifer Ashton Jessica Shepherd, MD Gemma Ogston Meagan Stevenson Nicole M. Avena, PhD Sharon Palmer, RD Olive Yong Mary Clifton Lillias Kinsman-Chauvet Debora Yost Bharat B. Aggarwal Susan Mumford Gill Farrer-Halls Steven Foster Nicholas Culpeper Union Square & Co. Dr. Jonathan Lassiter Abby Eblen, MD, MSHS Tasha Greenwood Dr. Sheila Patel Dr. Suhas Kshirsagar Jenn Salib Huber Heather Hirsch Susan Hudson, MD, MBA Carrie Bedient, MD Liane Moccia RH (AHG) Thiago Buzzy Shafia Monroe Patrick Leddin, PhD Kurt Vonnegut Jr. Stephen G. Reich M.D. David Buchholz M.D. Michael Ryoshin Sapiro, PsyD William D. Chey MD Lisa Mosconi, PhD Dr. Kerry Burnight, Ph.D Kameelah Phillips Tamsen Fadal Will Van Derveer Stacey Simmons, MA, Ph.D., LMFT Ben Carpenter Jasmine Marie Joe Kulka Youngmi Mayer Catherine Shanahan, MD Ann Keppler, MN Janet Whalley, BSN, IBCLC Dustin Harder Joanna Kempner, PhD Erin Strout Katie Steele Tiffany Brown, PhD Morgan Kline Devan Kline Dr. Evan Goldstein Edith Stovel Megan Riehl, PsyD, AGAF Shawn Donnille Dr. Georgia Ede, M.D. Brett Larkin Pamela Ryckman Edward M Schaeffer, MD, PhD Barbara Smullen Ji Baek Center for Science in the Public Interest Jayne Hurley Michael F. Jacobson, PhD Tom Valenti Daniela Jakubowicz MD Gerri Monaghan Brian Monaghan Annie Fenn, MD Betty Choi, MD Corinne Andrews Jenna Radomski Devon Loftus Nicole Cardoza Sam Coffman Bevin Clare Elizabeth Benedict Dawn Combs Nicki Sizemore Maya Pagán Ananta Ripa Ajmera Heather Anderson Christine Shahin Tzivia Gover Miriam Jacobs Victoria H. Edwards Jeanine Pollak Kathleen Brown Joyce A. Wardwell Greta Breedlove Rafael Pelayo, MD Jaqueline Worth, MD Adrienne L. Simone, MD Maya Klein Andrea Linett Elizabeth Castoria Cozy Friedman Sheryl Berk Harmony Willow Hansen Deborah Korn Michael Baldwin Nikki Furrer Myrna Doernberg Richard L. Hittleman Cynthia Black Meg Hunt Jessamyn Stanley YoYo Kusters Lolly Hopwood Bill Fabrocini, P.T., C.S.C.S. Richard E. Layton M.D. Kelly Dorfman Rachel Gordon Sarah Bergmann Barry Franklin Ph.D. Betty Kelly Sargent Susan B. Roberts Ph.D Deborah Chiel Michael J. Sole M.D. Rick Gallop Mark Ehrman Jennifer Davis Laura Cornell William Siff, LAc Tammi Sweet, MS, LMT Heather Huhman Jennifer Sacheck Workman Calendars Colleen K. Dodt Richard Klimesh Cherry Hill George King M.D. Gail Damerow Heather Smith Thomas Sophie Egan Richard Horowitz, MD Alexis Chesney Gene Stone Jesse Mills, MD Saniyyah Khalilallah Christopher J. Etheridge, PhD, MCCP Chanchal Cabrera Carolina Búzio Stephan Lomp Esther M. Sternberg, MD Katherine Pryor Philip William Gold Covid Crisis Group Dionna L Mann Akil Palanisamy, MD Tamara Duker Freuman, MS, RD, CDN Dr. Maury Hafermann Jacqueline Haskins Sydney Hanson Jill Sheppard Davenport, CNS, LDN F. Perry Wilson, MD Jill Blakeway, LAc Gary Small, MD Michelle Segar, PhD Juliet Morgan, MD Meghan Jobson, MD, PhD Jennifer Ventrelle Laura Morris Khnum ‘Stic’ Ibomu Luke Flowers Katrina Ubell Zoulfa Katouh Michael Henry, MD Xiana Teimoy Jenny Wang Dr. Jill Krapf Steve Berry Olivia Duchess Charles S Fuchs Dr. Michael Mosley Greg Presto Christy Harrison Heather Moday, MD William Davis, M.D. Lisa Collier Cool Amy Doneen, DNP Bradley Bale, MD Galit Atlas Stacey Griffith Dr. Bill Schindler Adam Hamdy Timothy N. Caris, MD Talya Miron-Shatz, PhD Sophia Gholz Casey Gueren Kate Gardner Maria Conejo Zoe Mendelson Izzy Burton Andrew M Greeley Editors of Storey Publishing E. Lendell Cockrum Michael ME Johns Marc E. Argonin, MD Emily Bass Conevery Bolton Valencius Victor R. Fuchs Marty Becker Rachel Holtzman Neil Parikh Sal Di Stefano Wendy M. Troxel, PhD Linda Shiue, MD Laura Chautin Rio Viera-Newton Kate Fagan B. J. Snell, PhD, CNW Ruchi Gupta, MD, MPH Patti Feuereisen, PhD Nayan Patel, PharmD Sunita Singh Maclaren Noel Maclaren, MD Jennifer Racioppi Shaina Feinberg Laura Staton Elizabeth Bailey Mike Huckabee Dr. Emily Lipinski, ND, HBSc VegNews Magazine Jasmin Singer Deepak Chopra, MD Lifetime Television Maybe Burke Liz Garton Scanlon Tia Williams Audrey Vernick Adah Nuchi Bonni Goldstein, MD Joey Miller, MSW, LCSW Mayo Clinic Martie Haselton Nancy Fish, MSW, MPH Christa Orecchio, CN, HHC Gary Null, PhD RuPaul James E. Groves, MD Marlynn Wei, MD Valerie Davis Raskin, MD William J. Green, PhD Thomas L. Leaman, MD Eve Pearl Steven J. Bock, MD Bryant A Stamford, PhD Tristan Bickman, MD Jeanette Illidge Bastiaan R. Bloem, MD, PhD Louise Reimer Alyson J. McGregor, MD Eve Yohalem Running Press Ash Spivak Natalia Hailes Shawn Stevenson Jeffrey Eisner Todd Sherer, PhD Chris C. Streeter, MD Kelly Starrett Rachel Brian Austin Perlmutter, MD Dr. Sabina Brennan, PhD Aaron Alexander, CR, LMT Holly Lebowitz Rossi Liz Owen Susan Albers, PsyD Nikki Van Noy Snooky Bellomo Tish Bellomo Ramona Kaulitzki Tom Holland Kate Pickert Nikole Goncalves Anisa Makhoul Teresa Knight Kristy Kohler Eliza Larson Nicola Morgan John G. H. Oakes Janina Edwards Lauren Roxburgh Stacey Colino Phil Catudal Nora Shalaway Carpenter January Harshe Ocean Robbins Michael Klaper, MD Ashley Boudet, ND Lisa R. Young, PhD, RD Jonathan Bailor Jaclyn London Jon Gould, MD Michelle Bontempo-Saray Jillian Michaels Inkslingers, Inc. Chris McGreal L. C. Rosen Justin J. Lehmiller Julie B. Carr April Bolding, DPT, CD Janelle Durham, MSW, LCCE Penny Simkin, PT Paula Kelly, MD Bruce Lansky Holly Phaneuf, PhD Nina Lorez Collins Sara Chana Silverstein Dr. Oscar Serrallach Gina Bria Dana Cohen, MD Christian Donlan Angèle Masters Randa Nelson Nina Nelson Mark Chambers Alisa Roth Whitney Bowe, MD Ashley Herring Blake Abby Norman Nick Littlehales Bruce Blumberg, PhD Shira Lenchewski, MS, RD Frederick M. Hodges, DPhil Paul M. Fleiss, MD Gail Sheehy Michelle Rapkin Alexander Mauskop, MD Glenn J. Bubley, MD Mark Levinson India Knight Neris Thomas Bill Statham Bob Condor Susan M Kleiner, PhD, RD Doug Stumpf Greg Waggoner Brandith Irwin James Windell Deborah Greening Ronald Rosenberg Teresa Wright, MD Lisa Montanarelli, PhD Cara Bruce Susan Froemke John Hoffman Elena Oumano, PhD Raymond Chang, MD Patrick Malone Laura Tucker Debbie Rocker Royce Flippin John Andrisani Mark A. Pinsky Monica Grenfell Ginny Clark Michael Olajide Elaine B. FELDMAN, MD Kevin Mancuso Rylan Duggan Paul James Laurie Strongin Tiffany Morgan Tess Masters Richard Besser, MD Brett A. Scott, MD Diane Scott Kellum Jackie Scott Daniel Lacerda Laura Spinney Harvey V. Fineberg Lauren A Taylor Elizabeth H. Bradley Jack Cochran, MD Susan K. Golant Bruce Friedrich Wendy Shanker Beth Behrs Mika Brzezinski Cheryl Carmin Eric Cressey, CSCS Matthew Ruscigno Marianne Jas Dr. Esther Ting William Cane Brian M. Delaney Steven V. Edelman, MD Daniel S. Berger, MD Brett Grodeck Missy Vineyard Linda Rohrbough Robert Sewell, MD Elisabeth Hasselbeck Carmindy Philip Alcabes Arnold Relman Valerie Sagun Laura Holmes Haddad Rupa Mehta Debby Herbenick, PhD, MPH Cheri Sicard Pooja Mottl Alexis Lass Emily Southwood Andrea Q. Robinson Diana Cage Deborah Coady Erika Lust Karen Hudson Peggy Norton Sue Cooper Daphne Gottlieb Regina Lynn Jamye Waxman Dawn Dais Linda Blachman Samantha Phillips Heather M Gray Porter Shimer Steven Raichlen Don Gerrard Linda Prout Randy Rolfe David B. Posner Nelson Stringer, MD Hari Conjeevaram, MD William Finley Green Anita Hirsch, RD R. Paul St. Armand, MD Alex Haas Andrea Schneebaum, MD Nancy C. Hanger Gabrielle Kaplan-Mayer Annabel Cohen Ben Lilliston Ronnie Cummins Alexander Van Dyne Robert M. Freund Meredith Urban Patt Levine Jennifer Schwamm Willis Kimberly Mayone Karen O’Mara, OD Jack Goldberg, PhD Kitty Broihier, MS, RD Patricia Quinn Luke Sweetman Chupi Sweetman Danna Korn Shreve Stockton Shafiq Qaadri Elaine Trujillo, MS, RD, CNSD Joan Sauers Pam England Janet Schwegel Kenneth Sack, MD M.E.A. McNeil Alisa Bauman Richard S. Surwit, PhD Kristen Rentz Anne Peter, MD Eileen Hoffman, MD Jacqueline Tourville Cornelia van der Ziel, MD John Glaspy, MD Frank Stockdale, MD David Chan Steven J. Lee, MD David Mendosa David Hurwitz Inge Dougans Lylas G. Mogk, MD Daniel L. Roberts Fredric Regenstein, MD James L. Dickerson Marshall Miller Dorian Solot Amy Tenderich Richard Jackson Cindy Burke Saud A. Sadiq, MD Margaret Blackstone Debbie Danowski Frances Moore Lappé Deborah Cohen Elizabeth Topp Dr. Carol Livoti Elizabeth A. Stewart, MD Jani R. Jensen, MD Michele Simon Helen Boyd Egan Cynthia Thomson Helen V. Fisher Karen Hogg Jane Britten Jane Moody Stephen Fisher Judson Todd Allen Kristin Kalbli Courtney Patterson Matthew Lederman, MD Alona Pulde, MD John Mackey Eran Elinav, MD, PhD Eran Segal, PhD Scott Brick Joyce Meyer Misty Copeland Marilu Henner Annie Lawless Christie Brinkley Jeffrey Bland Dolvett Quince Diane Reverand Gerald P. Curatola, DDS Obi Obadike, MS, CFT, SFN Morris Chestnut Toby Amidor Dr. Harold Lancer Douglas D. Schocken Doris Day, MD Caitlin M. Kiernan Travis Stork, MD Sara Gottfried, MD Willow Buckley, CCH, CD(DONA) Jenna Wolfe Anthony Youn, MD Andrew Friedman Venice A. Fulton Sarah Thebarge Frances Sharpe Emeril Lagasse Lou Schuler Norman Kolpas Chad Waterbury Wolfgang Puck Janet Farrar Worthington Patrick C. Walsh, MD, MD Alexander Loyd, PhD, ND Krista Varady, PhD Tanya Zuckerbrot Jeff O’Connell Heather Bauer Tim Johnson Christopher D. Williams, MD Katrina Repka Walter Willett, MD Phil Berger Erica Reid Joel Salatin Peggy Mccarthy Jo An Loren Deborah Low Gigi Vorgan Dan Morton Shira Shaiman Hale Sofia Schatz Jon Kabat-Zinn, PhD Daniel A. Nadeau, MD James A. Joseph, PhD Anne Underwood Mollie Katzen Ducky Doolittle Emily McCarthy Barry McCarthy Katina Z. Jones Candis Cayne Shel Pink Kieron Webb Jenny Patinkin Marie Rayma Chris Sonnenburg Joe Moshier Ramy Gafni Jordan Reid Alexis Wolfer Jennifer Perillo Nikki Van De Car Rick Rodgers Editors of Seventeen Magazine Ann Shoket Ellen Brown Missy Chase Lapine Holly Rilinger Michael Morelli Julie Rosenberg Jussi Lomakka Jeff King Jesse Lopez Low Peter Park Laura Moser Kelly Rowland Dede Wilson Pamela Salzman Joe Tatta Sheila Curry Oakes Mary Ann Marshall Tu Nguyen, MD Charles Nguyen, MD Melissa Milne Mary Shomon Dana Trentini Venus Williams Leigh Erin Connealy Dawn Lesley Fielding Elizabeth Love Susan M. Love, MD Mel Pohl, MD Julieanna Hever, MS, RD, CPT Andrea Nakayama Ricki Heller Jenny McCarthy Michelle Schoffro Cook Joel Heller McIntosh Perry Steven Dion Brandi Dion John M. Kennedy, MD Wayne Scott Andersen Karen R. Kleiman Jennifer Hanin Daniel Potter J L Fields Elisabeth Rohm Patricia Farris, MD Brooke Alpert, MS, RD Mikki Reilly Elizabeth Johnson Shell Harris Mary Helen Bowers Dreena Burton Timothy S. Harlan, MD Dee McCaffrey Mache Seibel, MD Karen Giblin Jack Norris Melissa Schweiger Annette Rubin Susan O’Brien Claudia M. Gold, MD Claudia Welch Phoebe Baker Hyde Beth Hillson Melissa Jo Peltier Alane Park Yvonne Bohn Irwin Goldstein, MD Caroline Pukall, PhD Andrew Goldstein, MD Alexandra Spunt Siobhan O’Connor Nancy Verde Barr Mary Flynn, PhD, RD, LDN Idelle Davidson Dan Silverman, MD, PhD Kate Marsh Thomas M.S. Wolever, PhD Lucia van der Post Jacqueline Mallorca Robyn Webb Neal Barnard Rose Ann Hudson Christine Lydon Elizabeth Strickland Bryant Terry Jules E. Dowler Shepard Jennifer Block E. A. Tremblay Richard Blau Paula Kamen Stacy Malin Holly Jean Cosner Jodie Gould Elisabeth Peterson Glade Curtis Dodi Schultz Sheldon Blau Michael D. Lebow Reid J. Kelly Sean F. Kelly Richard A. Epstein Joshua Sparrow Marc Lappe Steve Zim Lisa Hoffman Mari Winsor John O’Connor Irene Kessel Sharon Curtin Valerie Prescott Scott Fried Stuart B Levy Jerry Blaivas Fred Askari Susan Milstrey Wells Richard F. Spark Regina Herzlinger Diana Laurent Virginia Gonzalez Michael Von Korff James Moore Anna C. Salter, PhD Arthur Rosenfeld Margery Hutter Silver Thomas T. Perls Eric Topol Henry Nicholls Kenneth L. Brigham Sally Satel Alison Freeland Gary McAvoy Lorie List David Dryland, MD Steven V. Joyal, MD Willarda V. Edwards, MD Andrea King Collier Stephen Lanzalotta Jeffrey Baron, MD Paul Kaplowitz, MD,PhD Marie Moneysmith Michael D. Seidman, MD, FACS Zaldy S. Tan, MD, MPH Debra K. Weiner, MD Michael B. Schachter, MD Bess Gallanis Mariska Hargitay Jane Larkworthy Jonathan B. Levine, DMD Mark Bennett Pochapin, MD Michael Krugman, MA, GCFP Brenda D. Adderly, MHA Terry J. Dubrow, MD Gayatri Devi, MD Peggy Dace Jane Seddon Julia Griggs Havey Richard N. Ash, MD Nadine Taylor, MS, RD F. Batmanghelidj, MD Kitty Carlisle Hart Catherine Wang, MD Nancy Intrator Gregory K. Harmon, MD Marietta Abrams Brill Ken Blanchard, MD, PhD Stephen B. Edelson, MD Felicia Cosman, MD Mary J. Shomon Jill Marjama-Lyons, MD David Drum Michael Broder, MD Scott C. Goodwin, MD Ronald P. Grelsamer, MD Donna Brauer R. Paul St. Amand, MD Nicholas Bakalar Alan Berkman, MD Jack Brown, PhD Sondra Forsyth Marie Savard, MD Ward K. Swallow, PhD Stephen Cherniske, MS Jesse Hanley, MD Kenneth B. Singleton, MD Marcellus A. Walker, MD Jennifer Jacobs, MD, MPH Wayne B. Jonas, MD Maria Dolores Beatriz Mari Florence James M. Oleske, MD, MPH David C. Klonoff, MD, FACP Nelson M. Gantz, MD, FACP Paul R. Cheney, MD, PhD Gregg Charles Fisher William Collinge, MPH, PhD Karta Purkh Singh Khalsa Robyn Landis Faye Levy Pam Mycoskie Eileen Elias Freeman Linda Thornbrugh Cliff Sheats Reba Ann Karp Mary Dan Eades, MD Michael R. Eades, MD Jim Starlin Daina Graziunas Rosemary Green Jennifer Maanavi Tanya Becker Bobbi Brown Bonnie St. John William Proctor Scott Brady, MD Nicole Daedone Hester Mundis Earl Mindell, RPh, PhD Gail Hudson Susan Campos Raisa Ruder Charla Krupp Beto Perez Erica Huss Zoe Sakoutis Jennifer Ackerman Jacques Moritz, OB/GYN Abby Epstein Ricki Lake Kim Johnson Gross Richard L. Bruno, HD, PhD Dr. Judith Moore Marcia Wilkie Marie Osmond Tom Gross Margaret Helfgott Jane Goodall Isadore Rosenfeld, MD Jason Elias Alice Medrich Charles Graeber Jake Steinfeld Lyn Frederickson Aimee Liu Daniel G Amen Steven Levenkron Joan Borysenko, PhD Porter Schimer Alan P. Brauer, MD David Imrie Richard Earle Marc A. Zimmer, PhD Ira M. Sacker, MD Richard N Podell Scott Finch Bill Lloyd Robin Donovan Nick Taylor Sidney J. Winawer, MD Renee Andriani Christie Watts Kelly Linda Hughey Holt, MD Ira Mothner Joel Gurin Paul Saltman, PhD Carol Shookhoff Jordan D. Metzl, MD Fred D. Sheftell, MD Alan M. Rapoport, MD Diana Rich Gabe Mirkin, MD Michael Backes Hollis Liebman Mehmet C. Oz, MD Michael Breus, PhD Donovan Green Vani Hari Ted Slampyak Brett McKay Joseph Jebelli Heidi Powell Alex Perry Andrew Weil, MD Chris Kresser Laurie Ashner Steven R. Goldstein, MD Deborah Ory Zack McDermott Ogi Ogas Jeffrey A. Lieberman Amy Rost Amy Myers, MD Jessie Pavelka Alice Waters Mike Edison Patrick Martins Céline Cousteau Wallace J. Nichols Beth Macy Isa Chandra Moskowitz Emily Raymond Aran Goyoaga Bob Greene Eric Hagerman John J. Ratey, MD Alexander A. Bove Jr. Rita Mitchell, RD Barbara Sutherland, PhD Fran McCullough Bernie Krause Jean Carper James Sears, MD Laurie Krasny Brown Sami S. David, MD Peter Sears, MD Mark Liponis, MD Todd Parr Scott McCredie Matt Christopher Kim Cattrall Marc Brown Sandra Steingraber Marc Alan Schuckit Bert Griffith Stephen Wood Irwin J. Polk Michael M. Sherry W. Grant Thompson James Gordon Stephen Shafarman Richard Katz Marie Balter Cheryl Solimini Elliot James Rayfield T. Berry Brazelton Phyllis H. Klaus John H. Kennell Marshall H. Klaus David S. Bell Michael Savage Donald M. Vickery John W. Farquhar

1026 results for health

Your Pregnancy Quick Guide: Labor and Delivery

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Glade Curtis, Judith Schuler

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$4.99

$6.99 CAD

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ebook

Tips for preparing mentally and physically for the big day How to recognize the onset of labor When to go to the hospital after labor begins Guidance on choosing between natural childbirth and one with medical intervention What you need to know about Cesarean delivery Information on the different pain relief options Advice for your…
The First Year: Hepatitis C

Contributors

Cara Bruce, Lisa Montanarelli, PhD, Teresa Wright, MD
Series:

The First Year
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$11.99

$15.99 CAD

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ebook
The number of people infected with the Hepatitis C virus has risen to a staggering 200 million worldwide, yet there is surprisingly little information available to the public about this silent epidemic. Cara Bruce and Lisa Montanarelli, both of whom live with Hepatitis C and have become experts on the condition, guide those newly diagnosed…
The N.D.D. Book

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Martha Sears, RN, William Sears, MD, FRCP

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$19.99

$25.99 CAD

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Trade Paperback

The Sears Parenting Library's exploration of how nutrition affects the brains and behavior of young children. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears explores the latest scientific…
Skinny Bastard

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Rory Freedman, Kim Barnouin

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$21.99

$28.99 CAD

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Trade Paperback

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to…
Eating for Autism

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Elizabeth Strickland

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$19.99

$25.99 CAD

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Trade Paperback

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements…
Conquering Postpartum Depression

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Ronald Rosenberg, Deborah Greening, James Windell

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$10.99

$13.99 CAD

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ebook

Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan…
The Sneaky Chef to the Rescue

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Missy Chase Lapine

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$11.99

$15.99 CAD

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ebook

The New York Times bestselling author returns -- this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: Sneaky…
Skinny Bitch Bun in the Oven

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Rory Freedman, Kim Barnouin

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$9.99

$12.99 CAD

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ebook

With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to have a healthy pregnancy and a healthy baby. The "Bitches" are back -- this time with a book geared to pregnant women. Just because their audience is in a…
The Surgery-Free Makeover

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Brandith Irwin

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$14.99

$19.99 CAD

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ebook

The calendar and mirror may say 40-something or 50, but the spirit inside says 30. Yet for many women, plastic surgery is too expensive, and most don't want to end up having that “Oscar-freeze” look. With more than fifteen years' experience, Dr. Irwin distills all her expertise to help women look their best with minimum…
The Cattle Health Handbook

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Heather Smith Thomas

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$29.95

$38.95 CAD

Format

Trade Paperback

Whether you are caring for a single dairy cow or a large herd, this guide provides all the information you need to keep your cattle healthy, increase the self-sufficiency of your operation, and substantially reduce veterinary costs. The Cattle Health Handbook is the essential medical reference for farmers and ranchers confronting day-to-day bovine health issues. Heather…
The Allergy-Free Cookbook

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Eileen Rhude Yoder

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$10.99

$13.99 CAD

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ebook

Do you have food allergies? This cookbook offers more than 150 tasty recipes and menus designed to eliminate the 8 major food allergens without sacrificing taste and nutrition. Eight major food allergens cause more than 90% of all reactions to food so here's a cookbook with easy step-by-step recipes perfect for you, your family, and…
From Baby to Bikini

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Greg Waggoner, Doug Stumpf

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$8.99

$11.99 CAD

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ebook

Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for…
Eat Safe

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Bill Statham

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$9.99

$12.99 CAD

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ebook

Updated and revised, this edition of the international bestseller is an easy-to-read, pocket-size guide to the additives that color, preserve, and flavor everything you -- and your kids and your pets! -- eat. It's comprehensive: including the common name of the additive (e.g. Aluminum ammonium sulfate); its function (stabilizer, buffer); potential effects ("safe at low…
The Testosterone Factor

Contributors

Shafiq Qaadri

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$8.99

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ebook

In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a groundbreaking strategy for assessing and overcoming—without hormonal supplements—the symptoms of male menopause, including depression, fatigue, explosive anger, loss of ambition, and, perhaps most widely recognized, loss of virility. He offers comprehensive worksheets to help readers quantify their symptoms…
Dr. Gott’s No Flour, No Sugar(TM) Cookbook

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Peter H. Gott, MD

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$19.99

$25.99 CAD

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Trade Paperback

During his 40 years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from…
Ten Years Thinner

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Christine Lydon

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$21.99

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Trade Paperback

What if you could have slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research and four clinical trials, Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one's body chemistry, resulting in rapid,…
Your Pregnancy for the Father-to-Be

Contributors

Glade B. Curtis, Judith Schuler

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$21.99

$28.99 CAD

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Trade Paperback

A comprehensive glossary of terms, a resource section, medical information, and tips for supporting your partner during pregnancy and the birth of your new babyPregnancy can be a thrilling adventure for a couple. Although most attention is directed toward the mom-to-be, the nine months of pregnancy are an exciting, moving -- and, yes, occasionally stressful!…
Sexy in 6

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Tracey Mallett

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$11.99

$15.99 CAD

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ebook

Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a…
Plastic Surgery Without the Surgery

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Eve Pearl

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$9.99

$12.99 CAD

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ebook

Get the glowing good looks of your dreams without plastic surgery, as revealed by Emmy Award-winning makeup artist Eve Pearl. Have you been contemplating Botox, eyelid surgery, or breast augmentation? A face-lift, nose job, or collagen injections? Save your money and avoid the risks! By applying the same Hollywood-insider methods used to make celebrities look…
Neris and India’s Idiot-Proof Diet

Contributors

Neris Thomas, India Knight

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Price

$9.99

Format

ebook

Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size…
12-Day Body Shaping Miracle

Contributors

Michael Thurmond

Price and format

Price

$9.99

$12.99 CAD

Format

ebook

Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program…
Shape Up with the Slow Fat Triathlete

Contributors

Jayne Williams

Price and format

Price

$21.99

$28.99 CAD

Format

Trade Paperback

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment.A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including…
Satisfaction

Contributors

Kim Cattrall, Mark Levinson

Price and format

Price

$9.99

$12.99 CAD

Format

ebook

Kim Cattrall, best known for her depiction of Sex and the City's Samantha, slides between the sheets with readers to share her secrets on reaching the heights of pleasure. In this illustrated guidebook for women looking to improve their sex, Kim Cattrall teams up with her husband to share tips and tricks. This how-to-sex book is based on…
Things I Wish My Mother Had Told Me

Contributors

Lucia van der Post

Price and format

Price

$9.99

$12.99 CAD

Format

ebook

Lucia van der Post has dispensed advice on living stylishly for more than three decades, and her common sense, confidence, and wit have garnered her legions of fans worldwide. A bestseller in the United Kingdom, Things I Wish My Mother Had Told Me offers—in van der Post's distinctively warm, aphoristic style—everything a woman needs to…

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