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Eat to Thrive During Menopause Preorder Campaign

Preorder Eat to Thrive During Menopause and receive exclusive bonus recipes!

Preorder Eat to Thrive During Menopause today and receive exclusive bonus recipes!

Preorder Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods and fill out the form below to receive a set of exclusive recipes!

All customers who have preordered by October 20, 2025 at 11:59pm EST are eligible to submit their receipt information to receive the recipes.

Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods

A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.  

Using research-based information about nutrition, Jenn Salib Huber guides millions of women on an integrative path to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega-3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Spinach and Mozzarella Pita Pizza (a great source of calcium), Sweet Potato Salmon Cakes (filled with protein, calcium, and omega-3s), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for soy and phytoestrogens). Using an intuitive-eating approach, Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too.  

Preorder today at Hachette, the retailers listed below, or your local independent bookstore!

US Retailers for Eat to Thrive During Menopause

About the Author

Jenn Salib Huber

About the Author

Jenn Salib Huber is a Canadian Registered Dietitian, Naturopath Doctor, and Intuitive Eating Counselor, and she’s on a mission to help women thrive in midlife. A leading voice in the non-diet space for women in midlife, she helps women navigate the physical and emotional changes of menopause. Salib Huber connects with readers on the Midlife Feast podcast. Find her at menopausenutritionist.ca and follow her on Instagram and YouTube @menopause.nutritionist.
 

Learn more about this author