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The COPD Solution

A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease

Regular Price $11.99

Regular Price $14.99 CAD

Regular Price $11.99

Regular Price $14.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 26, 2016. This date is subject to change due to shipping delays beyond our control.

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On Sale

Jan 26, 2016

Page Count

288 Pages

ISBN-13

9780738218267

Description

When you can’t breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it’s like to struggle to breathe. You know what it’s like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help — and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice — with an astonishing 100% success rate—offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains…

what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods

With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.

What's Inside

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