Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Contributors

By Joel Fuhrman, MD

Formats and Prices

Price

$21.99

Price

$28.99 CAD

Format

Format:

  1. Trade Paperback (Revised) $21.99 $28.99 CAD
  2. ebook (Revised) $12.99 $16.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 5, 2011. This date is subject to change due to shipping delays beyond our control.

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.

The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul

Genre:

  • "A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."
    Mehmet Oz, MD
  • "You'll shed pounds pronto."
    Us Weekly
  • "Dr. Fuhrman's formula is simple, safe, and solid."
    Body and Soul
  • "No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."
    Diane Williams, Self

On Sale
Jan 5, 2011
Page Count
400 pages
Publisher
Little Brown Spark
ISBN-13
9780316120913

Joel Fuhrman, MD

About the Author

Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.

Learn more about this author