A two-hour school-night routine that helps parents support their children’s social, emotional and intellectual development
School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you’ll be able to:
Bond with your children
Prepare and enjoy a nutritious dinner
Support your child’s organization and academic success
Read with your child
Follow a book-bath-bed routine to an early bedtime
Enjoy some “me” time once the kids are in bed
The benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.
The hours between 6 and 8pm will never be the same!
Heather Miller is the Director of LePage-Miller, Inc, an education firm based in New York City. She is a graduate of MIT, the Harvard Graduate School of Education and NYU’s Tisch School of the Arts, Miller has developed and delivered educational programs for over twenty years.