Hachette Book Group’s privacy policy has been updated effective September 28, 2017. You can read the updated policy here. You can also email any questions to HBG-Privacy@hbgusa.com.

We use cookies to offer you a better browsing experience, analyze site traffic, personalize content, and serve targeted advertisements. You can find out more or switch them off if you prefer here. By continuing to use the site without changing settings, you consent to our use of cookies.

The Clarity Cleanse

The Clarity Cleanse

12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

The Clarity Cleanse is a personalized, 12-step approach to clearing out mental clutter to help us focus on the changes we need to make to live a more peaceful and happier life.

Based on the powerful mind-body strategy Dr. Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities.

Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to:

–Create clear intention
–Purge negative emotions
–Practice compassionate self-forgiveness
–Refocus negative energy to move beyond doubt and fear
–Ask the kind of questions that will help your relationships.

THE CLARITY CLEANSE includes Dr. Sadeghi’s Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi’s friends at GOOP have offered eighteen recipes to help make this cleanse delicious.

Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Read More

Genre: Mind, Body, Spirit / Body, Mind & Spirit / Inspiration & Personal Growth

On Sale: December 26th 2017

Price: $13.99

Page Count: 288

ISBN-13: 9781455542239

What's Inside

Read More Read Less