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The New Glucose Revolution Low GI Guide to Losing Weight

The Only Authoritative Guide to Weight Loss Using the Glycemic Index

Regular Price $6.95

Regular Price $8.95 CAD

Regular Price $6.95

Regular Price $8.95 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 30, 2005. This date is subject to change due to shipping delays beyond our control.

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On Sale

Dec 30, 2005

Page Count

176 Pages

ISBN-13

9781569243367

Description

When it comes to losing weight, not all foods are created equal. The glycemic index — an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them — can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world’s leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week’s worth of low-GI meal plans, and much more.

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