The New Glucose Revolution Low GI Guide to Losing Weight

By Stephen Colagiuri, MD

By Johanna Burani

By Kaye Foster-Powell, BSc, MND

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$22.99 CAD

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Trade Paperback

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Trade Paperback $17.99 $22.99 CAD

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When it comes to losing weight, not all foods are created equal. The glycemic index — an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them — can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world’s leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week’s worth of low-GI meal plans, and much more.

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On Sale: Dec 30, 2005
Page Count: 176 pages
Publisher: Da Capo Lifelong Books
ISBN-13: 9781569243367

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Dr. Jennie Brand-Miller, MD

About the Author

Jennie Brand-Miller, PhD, is one of the world’s foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Stephen Colagiuri, MD, is Professor of Metabolic Health at the University of Sydney.

Alan Barclay, PhD, is the Head of Research at the Australian Diabetes Council and Chief Scientific Officer at the Glycemic Index Foundation.

GlycemicIndex.com
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