The Biology of Success

Contributors

By Dr. Bob Arnot

Formats and Prices

Price

$21.99

Price

$28.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $21.99 $28.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 4, 2001. This date is subject to change due to shipping delays beyond our control.

Dr. Bob’s message is simple: The better your mood, the more successful you can — and will — be. To help the reader create mental energy and positive thought, Dr. Bob gets down to basics, explaining:

1. What to eat (and when to eat it) 2. How to determine the right exercise — and the right amount of exercise — for you 3. The importance of sleep and other physical rest 4. How to improve your mood by reshaping and improving your immediate surroundings 5. Tricks for better focusing your energy

Filled with useful and inspiring examples from Dr. Arnot’s own energy-charged life, as well as the secrets of some of the most successful people of our time, The Biology of Success will help thousands of readers achieve their goals by fundamentally changing the way their brain functions.

Genre:

On Sale
Jan 4, 2001
Page Count
288 pages
ISBN-13
9780316051293