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Everyday Blessings

The Inner Work of Mindful Parenting

Regular Price $11.99

Regular Price $14.99 CAD

Regular Price $11.99

Regular Price $14.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around July 1, 2009. This date is subject to change due to shipping delays beyond our control.

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On Sale

Jul 1, 2009

Page Count

416 Pages

ISBN-13

9781401394646

Description

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages.

Updated with new material — including an all new introduction and expanded practices in the epilogue — Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking “mind/body connection” expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

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