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Permission to Come Home

Reclaiming Mental Health as Asian Americans

Permission to Come Home Open the full-size image

Contributors

By Dr. Jenny Wang

Read by Dr. Jenny Wang

Formats and Prices

Format

Format:

  1. Audiobook Download (Unabridged)
  2. ebook $14.99 $18.99 CAD
  3. Hardcover $29.00 $37.00 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 3, 2022. This date is subject to change due to shipping delays beyond our control.

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“Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have been invaluable and groundbreaking. I am so very grateful that she exists.”—Steven Yeun,  actor, The Walking Dead and Minari

Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today — 5.6 percent of the population — they are the racial group least likely to seek out mental health services.

  Permission to Come Home confronts and destabilizes the stigma Asian Americans face in caring for their mental health. Weaving her personal narrative as a Taiwanese American and insights as a clinician with evidenced-based tools, Dr. Jenny T. Wang offers readers permission to embrace their mental and emotional self-care while understanding and honoring the richness of their heritage and embodying a new, complete identity. In ten chapters, each one focusing on a central theme—from recognizing emotions, to establishing boundaries, managing anger, and introducing play into one’s life—Dr. Wang presents a road map for the journey to wholeness.

Genre:

On Sale
May 3, 2022
Publisher
Hachette Audio
ISBN-13
9781668604670

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Dr. Jenny Wang

About the Author

Dr. Jenny Wang is a Taiwanese American clinical psychologist and national speaker on Asian American mental health and racial trauma in Asian American, BIPOC, and immigrant communities. Her work focuses on the intersection of Asian American identity, mental health, and social justice. She is the founder of the @asiansformentalhealth Instagram community, in which she discusses the unique experiences of Asian diaspora and immigrant communities. She spearheaded the Asian, Pacific Islander, and South Asian American Therapist Directory and its companion Canadian directory to help Asians seek culturally-reverent mental health providers.
 

Learn more about this author