About the Author
Alexandra Elle is a writer, wellness educator, and certified Breathwork coach. Her work has been featured by a wide range of media outlines, including the New York Times, NPR, Good Morning America, ABC News, Essence, The Cut, MindBodyGreen, Bet, and Forbes, among many others. She teaches workshops and leads retreats centered around writing and self-care, and was host of the popular hey, girl podcast. She is the author of several books and journals, including, most recently, After the Rain and the In Courage Journal. She lives in the Washington DC metro area with her husband and three daughters.