Use HOLIDAY23 for 20% off site wide until 12/31. Order by 12/13 to get your gift under the tree!
About the Author
Casey Gueren is the former Executive Editor and Health Director at SELF. An award-winning journalist and fierce advocate of accessible health information, she was also an editor and writer at Buzzfeed, Women's Health, and Cosmopolitan. She graduated from Rutgers University in New Brunswick, New Jersey with a dual degree in Journalism and Psychology. She lives in New York City.
Get recommended reads, deals, and more from Running Press