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Denise's Daily Dozen
The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks
Formats and Prices
- Trade Paperback $17.99 $22.99 CAD
- ebook $11.99 $15.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 5, 2010. This date is subject to change due to shipping delays beyond our control.
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Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises…they’re all here but in a way the maximizes effect while minimizing time.
Beyond a dozen exercises for each day of the week this book will include many other of Denises dozens for each day.
- "Denise Austin practices what she preaches. Follow her positive approach for a better life."—Jack LaLanne, fitness pioneer on "Pilates for Every Body"
- "Denise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination."—Chicago Tribune on "Jumpstart"
- "Denise Austin makes the Energizer Bunny look lethargic."—People magazine on "Jumpstart"
- On Sale
- Jan 5, 2010
- Page Count
- 336 pages
- Center Street