Vegan for Her

The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Contributors

By Virginia Messina, MPH, RD

With J L Fields

Formats and Prices

Price

$11.99

Price

$15.99 CAD

Format

Format:

  1. ebook $11.99 $15.99 CAD
  2. Trade Paperback $24.99 $31.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around July 9, 2013. This date is subject to change due to shipping delays beyond our control.

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Genre:

On Sale
Jul 9, 2013
Page Count
400 pages
ISBN-13
9780738216720

Virginia Messina, MPH, RD

About the Author

Virginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. Learn more at theveganrd.com.

JL Fields is a vegan lifestyle coach, post-40 athlete, and noted food blogger. She lives in New York. JLGoesVegan.com

Learn more about this author