Find Food Freedom

Are you one of the millions who has a food allergy or sensitivity? Did you start experiencing issues with food out of the blue as an adult and haven’t a clue what’s going on—or how to deal with it? Are you and your doctor unable to figure out what’s triggering your reactions and why? The bewildering, ever-expanding list of conditions, many with unclear causes, often get erroneously lumped together into the catch-all of “food allergies.” Whether you’re the one suffering or you’re on the sidelines witnessing a loved one suffer, it can be terrifying. Rest assured, there is hope in these pages: Welcome to Food Freedom.

Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear, you’ll learn:
  • The differences between an allergy and an intolerance or sensitivity
  • What “masqueraders” are and how to identify them
  • Which health conditions are mistaken for food allergies—or can be triggered by them
  • The top offenders that can spark an allergy attack or intolerance
  • The surprising allergies on the rise (think red meat and exercise)
  • The potential connections between genetics, environmental exposures, and risk for developing food-related conditions
  • How to S.T.O.P. the misery and chart your healthy path forward
 Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.

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