From Baby to Bikini

From Baby to Bikini

Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby

Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.
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Genre: Mind, Body, Spirit / Health & Fitness / Pregnancy & Childbirth

On Sale: February 28th 2009

Price: $8.99

Page Count: 160

ISBN-13: 9780446557115

What's Inside

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