Cliff Sheats' Lean Bodies

Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets–with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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Genre: Mind, Body, Spirit / Health & Fitness / Diet & Nutrition / Weight Loss

On Sale: February 1st 1995

Price: $21.99

Page Count: 352

ISBN-13: 9780446670302

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