A two-hour school-night routine that helps parents support their children’s social, emotional and intellectual development
School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you’ll be able to:
Bond with your children
Prepare and enjoy a nutritious dinner
Support your child’s organization and academic success
Read with your child
Follow a book-bath-bed routine to an early bedtime
Enjoy some “me” time once the kids are in bed
The benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.
The hours between 6 and 8pm will never be the same!
Heather Miller has worked with schools, children and parents for over 20 years. A graduate of MIT, NYU, and Harvard Graduate School of Education, she heads LePage-Miller, an education firm based in New York City. She has held editorial director roles at Wireless Generation and Argosy Publishing and has developed educational programs that are implemented in schools across the country.