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The Little Pilates Book

The Little Pilates Book

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
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Genre: Mind, Body, Spirit / Health & Fitness / Exercise

On Sale: September 30th 2001

Price: $9.99

Page Count: 176

ISBN-13: 9780759526099

What's Inside

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