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Hold Me Tight

Seven Conversations for a Lifetime of Love

Hold Me Tight Open the full-size image

Contributors

By Dr. Sue Johnson, EdD

Formats and Prices

Price

$14.99

Price

$16.50 CAD

Format

Format:

  1. Trade Paperback $14.99 $16.50 CAD
  2. ebook $15.99 $20.99 CAD
  3. Hardcover $29.00 $37.00 CAD
  4. Audiobook Download (Unabridged)

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Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from “Recognizing the Demon Dialogue” to “Revisiting a Rocky Moment” — and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Genre:

On Sale
Jan 1, 2030
Page Count
320 pages
Publisher
Little Brown Spark
ISBN-13
9780316113014

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Dr. Sue Johnson, EdD

About the Author

Dr. Sue Johnson, a recipient of the Order of Canada, is an internationally recognized leader in the field of couple interventions, adult attachment, and change in psychotherapy. A clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego and a professor at the University of Ottawa, Dr. Johnson is the primary developer of Emotionally Focused Therapy (EFT) and has trained thousands of therapists in North America and around the world. She is the author of numerous articles and books, including Hold Me Tight, Love Sense, and Created for Connection.

 

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