By Henry S. Lodge, M.D.
With Allan J. Hamilton
Formats and Prices
- ebook (Revised) $11.99 $15.99 CAD
- Trade Paperback (Revised) $17.99 $23.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 24, 2019. This date is subject to change due to shipping delays beyond our control.
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
- On Sale
- Dec 24, 2019
- Page Count
- 400 pages
- Workman Publishing Company