Shira Lenchewski, MS, RD

About the Author

Shira Lenchewski, MS, RD, is a registered dietitian and a nationally recognized nutrition expert. She is the resident nutritionist at GOOP and has been featured in magazines such as Shape, Glamour, Seventeen, O, The Oprah Magazine, and Bon Appétit, and on sites like Refinery29, Lenny Letter, Man Repeller, LaurenConrad.com, Well+GOOD, and POPSUGAR Fitness, among others.

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