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24 results for anti-diet

  1. Calm Your Mind with Food

    Contributors

    Uma Naidoo, MD

    Price and format

    Price
    $30.00
    $38.00 CAD
    Format
    Hardcover

    Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on…

    Other formats available

  2. Super Gut

    Contributors

    William Davis, M.D.

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require…

    Other formats available

  3. Anti-Diet

    Contributors

    Christy Harrison

    Price and format

    Price
    $19.99
    $25.99 CAD
    Format
    Trade Paperback

    Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years.…

    Other formats available

  4. Dr. Earl Mindell's Vitamin Bible

    Contributors

    Earl Mindell, RPh, PhD, Hester Mundis

    Price and format

    Price
    $9.99
    $12.99 CAD
    Format
    Mass Market

    Live a longer and healthier life with America's #1 vitamin book–a classic guidebook updated with extensive new material detailing the latest science.This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to…

  5. SIBO Made Simple

    Contributors

    Phoebe Lapine

    Price and format

    Price
    $26.99
    $33.99 CAD
    Format
    Trade Paperback

    If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide…

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  6. The Setpoint Diet

    Contributors

    Jonathan Bailor

    Price and format

    Price
    $15.99
    $21.99 CAD
    Format
    Trade Paperback

    Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your…

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  7. Cauliflower Power

    Contributors

    Lindsay Grimes Freedman

    Price and format

    Price
    $19.95
    $24.95 CAD
    Format
    Hardcover

    “A delightful cookbook! All of her recipes really work and are delicious.”—Gluten Free Easily Low in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It’s a chameleon and can take on any flavor and texture. In her first cookbook, food blogger and recipe developer…

  8. Dressing on the Side (and Other Diet Myths Debunked)

    Contributors

    Jaclyn London

    Price and format

    Price
    $26.00
    $34.00 CAD
    Format
    Hardcover

    From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss.Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research…

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  9. Deje Que Los Alimentos Sean Su Medicina

    Contributors

    Don Colbert, MD

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    La mayoría de nosotros pensamos que a Dios no le preocupa lo que comemos, pero la Biblia en realidad ofrece una gran perspectiva e instrucción sobre los efectos de los alimentos en nuestros cuerpos. En "Deje Que Los Alimentos Sean Su Medicina", el Dr. Colbert presenta un método revolucionario de desintoxicación de azúcar, combinado con…

  10. The Age Fix

    Contributors

    Anthony Youn, MD, Eve Adamson

    Price and format

    Price
    $17.99
    $22.99 CAD
    Format
    Trade Paperback

    The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually…

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  11. Kitchen Matters

    Contributors

    Pamela Salzman

    Price and format

    Price
    $22.99
    $28.99 CAD
    Format
    Trade Paperback

    Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for vegetarian, vegan, and grain-free diets, the recipes…

  12. Let Food Be Your Medicine

    Contributors

    Don Colbert, MD

    Price and format

    Price
    $17.99
    $22.99 CAD
    Format
    Trade Paperback

    Start eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert’s New York Times bestselling book—now including a 21-day meal plan— using a modified Mediterranean diet.   Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a…

    Other formats available

  13. Body Kindness

    Contributors

    Rebecca Scritchfield

    Price and format

    Price
    $15.95
    $21.95 CAD
    Format
    Trade Paperback

    Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book…

  14. The Virgin Diet Cookbook

    Contributors

    J.J. Virgin

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your…

  15. Fast Food, Good Food

    Contributors

    Andrew Weil, MD

    Price and format

    Price
    $32.00
    $40.00 CAD
    Format
    Hardcover

    Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the…

  16. Living Candida-Free

    Contributors

    Ricki Heller, Andrea Nakayama

    Price and format

    Price
    $21.99
    Format
    Trade Paperback

    An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden…

  17. Skinny Juices

    Contributors

    Danielle Omar

    Price and format

    Price
    $16.00
    $18.50 CAD
    Format
    Trade Paperback

    Squeeze the most out of juicing! Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet -- but store-bought juices can be expensive and laden with extra sugar. With 101…

  18. Younger

    Contributors

    Dr. Harold Lancer

    Price and format

    Price
    $28.00
    $35.00 CAD
    Format
    Hardcover

    A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin…

    Other formats available

  19. True Food

    Contributors

    Andrew Weil, MD, Michael Stebner, Sam Fox

    Price and format

    Price
    $35.00
    $44.00 CAD
    Format
    Hardcover

    The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this…

  20. Take It Off, Keep It Off

    Contributors

    Paul James

    Price and format

    Price
    $11.99
    $15.99 CAD
    Format
    ebook

    On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and to demonstrate that with dedication and the right tools, weight loss success is possible.…

  21. UltraLongevity

    Contributors

    Mark Liponis, MD

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to…

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  22. The Anti-Aging Plan

    Contributors

    Roy L. Walford, MD, Lisa Walford

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the…

  23. The Wrinkle Cure

    Contributors

    Nicholas Perricone, MD

    Price and format

    Price
    $19.99
    $25.99 CAD
    Format
    Trade Paperback

    Look Ten Years Younger in Days-Without Surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-natural program that has already helped thousands-including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no…

  24. Beyond the 120 Year Diet

    Contributors

    Roy L. Walford, MD

    Price and format

    Price
    $24.99
    $31.99 CAD
    Format
    Trade Paperback

    According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford…