The Remedy

The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
By Supa Nova Slom (Electronic Book, 2010)
In this two-part health guide, Supa Nova Slom shares his cleansing program that revitalizes as it cleanses and restores balance by flushing and feeding your body. The second half of the book focuses on The Five Week Power Plan that provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.
  • Grand Central Publishing
    • Format: Electronic Book

    • Price: $9.99 US/$9.99 CAN

    • ISBN-13: 9780446569774

    • On Sale Date: 04/07/2010

    • Publisher: Grand Central Publishing

    Formats Available: Electronic Book

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In this two-part health guide, Supa Nova Slom shares his cleansing program that revitalizes as it cleanses and restores balance by flushing and feeding your body. The second half of the book focuses on The Five Week Power Plan that provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.

Supa Nova Slom is a hip-hop performer and holistic practitioner who works with young people on health and empowerment issues through the Hip-Hop Meditation Cipher. He also created and produced the documentary film Holistic Wellness for the Hip-Hop Generation. Supa Nova lives in Brooklyn, New York.
  • "Supa Nova is truly one of the most powerful Brothers I have ever met. He is a living example of health consciousness, always teaching, always giving knowledge, a walking inspiration. The Remedy is the truth!" (Sticman of Dead Prez and author of The Art of Emcee-ing).

  • "The Remedy is an important fundamental step in the path of wellness for our youth...I endorse it enthusiastically, with my professional imprimatur, and look forward to its implementation within my own practice in Brooklyn." (Dr. Bernadette L. Sheridan).

  • "This is the book that will transform your body and ultimately change your life." (Erykah Badu).

  • "The Remedy represents the antidote to a generation afflicted by obesity, Type 2 diabetes, hypertension, and a host of other diseases needing a cute. The Remedy is that cure." (Haqq Islam, CEO/President, March 3rd Records).

  • "The Remedy has been my bible for health and wellness. It has given me a simple and easy way to feel good, eat right, and stay in tip-top shape!" (Chris "Kazi" Rolle, Hip-Hop artist and social entrepreneur).

  • "Be prepared to end all the vicious cycles in your life as you experience wellness from the tip of your toes to the depth of your soul. The Remedy es la verdad." (Lynx Garcia, Radio Host-Blogger, E.G. Radio).

Formats

Product Details

The Remedy
  • Publisher: Grand Central Publishing
  • Price: $9.99 US/$9.99 CAN
  • ISBN-13: 9780446569774
  • On Sale Date: 04/07/2010
The Remedy