Welcome to Little, Brown Books for Young Readers!
Don't Sweat the Small Stuff and It's All Small stuff

download cover

Don't Sweat the Small Stuff and It's All Small stuff

Richard Carlson facebook twitter


$8.95 US | $9.99 CAN
Available Jan. 1, 2002

Ebook Electronic Electronic Paperback
  • Genre: Self-Help
  • Age Range: 13 & up
  • Grade Level: 8-17
  • Pages: 0
  • Dimensions:
  • ISBN-13: 9780786870110



  About The Book

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.




  Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.



You Might Also Like