From Baby to Bikini

Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby
By Greg Waggoner, Doug Stumpf (Electronic Book, 2009)
Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.
  • Grand Central Publishing
    • Format: Electronic Book

    • Price: $8.99 US/$8.99 CAN

    • ISBN-13: 9780446557115

    • On Sale Date: 02/28/2009

    • Publisher: Grand Central Publishing

    Formats Available: Electronic Book

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Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.

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Product Details

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  • Publisher: Grand Central Publishing
  • Price: $8.99 US/$8.99 CAN
  • ISBN-13: 9780446557115
  • On Sale Date: 02/28/2009
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