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Fitness Without Exercise

The Proven Strategy for Achieving Maximum Health with Minimum Effort

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Genre: Health & Fitness

On Sale:

ISBN-13: 9780446392228

Format: Trade Paperback

Grand Central Publishing