Fitness Without Exercise

The Proven Strategy for Achieving Maximum Health with Minimum Effort
By Bryant A Stamford Ph.d, Porter Schimer (Trade Paperback, 1991)
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
  • Grand Central Publishing
    • Format: Trade Paperback

    • Price: $16.99 US/$23.99 CAN

    • ISBN-13: 9780446392228

    • On Sale Date: 05/01/1991

    • Publisher: Grand Central Publishing

    • Imprint: Grand Central Publishing

    Formats Available: Trade Paperback

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Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Formats

Product Details

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  • Publisher: Grand Central Publishing
  • Price: $16.99 US/$23.99 CAN
  • ISBN-13: 9780446392228
  • On Sale Date: 05/01/1991