In this groundbreaking book, Matthieu Ricard makes a
passionate case for happiness as a goal that deserves as least as much
energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
Genre: Body, Mind & Spirit, Self-Help
On Sale: December 14th 2008