The Protein Power Lifeplan Gram Counter
The Protein Power Lifeplan Gram Counter

The Protein Power Lifeplan Gram Counter

Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."

Genre: Health & Fitness

On Sale:

ISBN-13: 9780446608244

Grand Central Publishing