Definition
Shape Without Bulk in 15 Minutes a Day
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
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Format: Electronic Book
Price: $9.99 US/$9.99 CAN
ISBN-13: 9780446571098
On Sale Date: 12/19/2009
Publisher: Grand Central Publishing
Formats Available: Electronic Book
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Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
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