Little Pilates Book, The

By Erika Dillman (Electronic Book, 2001)
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
  • Grand Central Publishing
    • Format: Electronic Book

    • Price: $9.99 US/$9.99 CAN

    • ISBN-13: 9780759526099

    • On Sale Date: 09/30/2001

    • Publisher: Grand Central Publishing

    • Imprint: Grand Central Publishing

    Formats Available: Trade Paperback, Electronic Book

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Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.

Formats

Product Details

Little Pilates Book, The
  • Publisher: Grand Central Publishing
  • Price: $9.99 US/$9.99 CAN
  • ISBN-13: 9780759526099
  • On Sale Date: 09/30/2001
Little Pilates Book, The