The G-Free Diet

A Gluten-Free Survival Guide
By Elisabeth Hasselbeck (Hardcover Book, 2009)
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

  • Center Street
    • Format: Hardcover Book

    • Price: $24.99 US/$27.99 CAN

    • ISBN-13: 9781599951881

    • On Sale Date: 05/04/2009

    • Publisher: Center Street

    • Imprint: Center Street

    Formats Available: Hardcover Book, Trade Paperback, Electronic Book

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For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America.
  • "An informative game plan to help millions understand and thrive with gluten allergies...Don't be so sure you don't share her condition!"

    -Mehmet C. Oz, MD, coauthor, You: The Owner's Manual

  • "As parents of a celiac child, we are thrilled that Elisabeth is sharing her story about her struggle with this disease! Her book will be a tremendous resource for those navigating the gluten-free diet. It is a must-have for anyone living gluten-free!"

    -Shelley and Rich Gannon, 2002 National Football League MVP

Formats

Product Details

The G-Free Diet
  • Publisher: Center Street
  • Price: $24.99 US/$27.99 CAN
  • Pages: 256
  • Physical Dimensions: 6" x 9"
  • ISBN-13: 9781599951881
  • On Sale Date: 05/04/2009
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The G-Free Diet