Binge Breaker!(TM)

If you find yourself eating more than you know is healthy -- perhaps while standing over the sink in the middle of the night -- you may be suffering from Binge Eating Disorder, which affects nearly half of all overweight Americans. You are not suffering from bulimia; binging simply means you're eating more food than feels comfortable. We all do it. But its demoralizing and distressing effects are most felt by yo-yo dieters.

The problem is not a lack of motivation or determination, but self-sabotaging eating patterns. Now, one of America's most trusted and well-known weight-loss specialists, Dr. Peter Miller, reveals the six-step program that has already helped thousands of dieters. Discover: The psychological and biological reasons why you bingeWays to eliminate the "all-or-nothing" syndrome, where one cookie equals a box, or one bite of ice cream becomes a cartonHow to eat and enjoy "forbidden" foods in moderation and eliminate "shameful" acts of eatingBreakthrough techniques of "mindfulness" -- the key toovercoming binge eating permanentlyBehavior strategies, flexible eating plans, and a moderate exercise program that can change your life and free you from your dependency on overeating.Conquer binge eating and lose weight permanently!