Cliff Sheats' Lean Bodies
The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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Format: Trade Paperback
Price: $21.99 US/$25.50 CAN
ISBN-13: 9780446670302
On Sale Date: 02/01/1995
Publisher: Grand Central Publishing
Formats Available: Trade Paperback
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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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