Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
  • Grand Central Publishing
    • Format: Trade Paperback

    • Price: $21.99 US/$25.50 CAN

    • ISBN-13: 9780446670302

    • On Sale Date: 02/01/1995

    • Publisher: Grand Central Publishing

    Formats Available: Trade Paperback

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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Formats

Product Details

Cliff Sheats' Lean Bodies
  • Publisher: Grand Central Publishing
  • Price: $21.99 US/$25.50 CAN
  • Pages: 352
  • ISBN-13: 9780446670302
  • On Sale Date: 02/01/1995
Cliff Sheats' Lean Bodies