The Overnight Diet

The Proven Plan for Fast, Permanent Weight Loss

By Caroline Apovian (Hardcover Book, 2013)

THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds!

THE OVERNIGHT DIET developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that:

Is formulated for rapid weight loss that you'll keep off once and for all
Revs up your metabolism to burn more fat faster
Let's you eat your favorite foods-and still lose pounds and inches
Turns off the genes that caused your weight gain
Lets you exercise less while burning more fat
Boosts your levels of HGH, the body's natural flab fighter
Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer

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Buy This Book

- Format: Hardcover Book
- Price: $24.99 US/$27.99 CAN
- ISBN-13: 9781455516919
- On Sale Date: 04/09/2013
- Publisher: Grand Central Publishing
Full Details
Formats Available: Hardcover Book, Electronic Book, Audiobook
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Is formulated for rapid weight loss that you'll keep off once and for all
Revs up your metabolism to burn more fat faster
Let's you eat your favorite foods-and still lose pounds and inches
Turns off the genes that caused your weight gain
Lets you exercise less while burning more fat
Boosts your levels of HGH, the body's natural flab fighter
Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer

One of the world's premier weight-loss experts, Caroline Apovian has distinguished herself as a leading researcher, treatment provider, and teacher in the field of weight loss while also working as:

Director of the Nutrition and Weight Management Center, Boston University Medical Center
Co-Director of the Nutrition and Metabolic Support Services, Boston University Medical Center
Director of Clinical Research at the Obesity Research Center, Boston University Medical Center
Professor of Medicine at Boston University School of Medicine

Her federal government positions include:

Nutrition consultant to NASA
Appointed member of the federal government's panel on the evaluation and treatment of overweight adults

"In the OVERNIGHT DIET, Dr. Caroline Apovian has created the ultimate blueprint for anyone trying to lose weight. Her one-of-a-kind diet delivers exactly what dieters are desperately looking for: an easy to follow plan for SIGNIFICANT rapid weight loss that lasts while also promoting better health and fighting disease, and increasing longevity. And it's the first diet book that gives dieters that extra edge in the battle of the bulge by maintaining lean muscle mass." --Louis Aronne, M.D., Director of the Comprehensive Weight Control Program at New York-Presbyterian Hospital/Weill Cornell Medical Center and New York Times bestelling author of The Skinny
"THE OVERNIGHT DIET is anything but your standard fare in diet books. It's the real thing for people who are serious about losing weight as quickly as possible in a healthy, long-lasting way." --George L. Blackburn, M.D., Ph.D., Harvard Medical School: S. Daniel Abraham Chair of Nutrition Medicine, Associate Professor of Surgery, and Associate Director of Nutrition, Division of Nutrition.
"Caroline Apovian knows how to make the science of weight loss entertaining, and has created a diet that works on the inside for results on the outside!" --Cynthia Stamper Graff, author of Lean for Life
"Dr. Caroline Apovian, an internationally-recognized expert in the medical management of weight, breaks new ground with this book. She has balanced the profound need people feel for encouraging, quick results with a medically sound approach to dieting that produces lasting weight loss and better overall health. She has done this by combining a profound scientific understanding of the metabolic implications of weight loss with exceptional empathy for people who need help losing weight and keeping it off." --Theodore K. Kyle, RPh., MBA. Chair of The Obesity Society's Advocacy Committee, and Steering Committee for the STOP Obesity Alliance