Fitness Without Exercise
The Proven Strategy for Achieving Maximum Health with Minimum Effort
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
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Format: Trade Paperback
Price: $16.99 US/$23.99 CAN
ISBN-13: 9780446392228
On Sale Date: 05/01/1991
Publisher: Grand Central Publishing
Formats Available: Trade Paperback
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Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
