The Starving Students' Vegetarian Cookbook

Black Bean and Tofu Tostado

from The Starving Students' Vegetarian Cookbook

Serves 2 to 3
20 minutes

Medium Saucepan
Stovetop

INGREDIENTS:

  • 1/2 cup uncooked FROZEN CORN KERNALS
  • 1/2 4-oz. can CUT UP GREEN "ORTEGA" CHILIES
  • 1/2 cup GREEN SALSA
  • 1 15 oz. can BLACK BEANS, drained
  • 4 oz. FIRM TOFU, drained and patted dry with paper towels
  • couple handfuls TORTILLA CHIPS
  • desired condiments: SHREDDED CHEESE, SOUR CREAM, GAUCAMOLE, etc.

DIRECTIONS:

  1. In a medium saucepan, on medium-high heat, stir in corn, chilies, salsa, and drained black beans. Cook about 8 minutes, or until corn is cooked.
  2. With fork, mash tofu to a soft and smooth paste. Add to vegetables and continue to cook 10 minutes until all is hot.
  3. Serve over tortilla chips and top with your choice of condiments.

© 2001 by Dede Hall


© 2006 by Hachette Book Group USA
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