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Spontaneous Happiness

Full Description

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. ... more

About Author

Andrew Weil, MD, is the founder and program director of the Arizona Center for Integrative Medicine. He is the author of many bestselling books, including Spontaneous Healing, 8 Weeks to Optimum Health, and others.

Little Brown and Company
Category:
SELF-HELP
Format:
HARDCOVER BOOK
Publish Date:
11/8/2011
Price:
$27.99/$29.99
ISBN:
9780316129442
Pages:
288
Size:
6" x 9-1/4"

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Spontaneous Happiness

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