Books

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Full Description

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. ... more

About Author

Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.

Audio and Video

The Blood Sugar Solution
Little Brown and Company
Category:
HEALTH & FITNESS
Format:
HARDCOVER BOOK
Publish Date:
2/28/2012
Price:
$27.99/$29.99
ISBN:
9780316127370
Pages:
448
Size:
6" x 9-1/4"

Book Extras

The Blood Sugar Solution

The Blood Sugar Solution

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