Author Bio
‘Coach Rylan’ was born and raised in a small town in rural British Columbia where he spent his youth working on the family farm in his spare time.
However, even with all the hard physical labor of farm life, Rylan struggled with his weight throughout his childhood and teens. Turning his frustration into a challenge, he went back to school to pursue a degree in Human Kinetics.
Today Rylan draws on his education and first hand experience to transform the bodies of his clients at Adonis Fitness, his personal training studio in Vernon, British Columbia. In addition to Totally Toned Arms, is also the author of the internationally best selling Go Sleeveless System.