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Belleruth Naparstek


Staying Well With Guided Imagery

Staying Well With Guided Imagery

by Belleruth Naparstek

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

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