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Alex Soojung-Kim Pang

Alex Pang is founder of The Restful Company and a visiting scholar at Stanford. His writing has appeared in Scientific American, the Atlantic Monthly, Slate, Wired, and American Scholar among others. He lives in Menlo Park, California.


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Rest

Rest

by Alex Soojung-Kim Pang

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."--Arianna Huffington, New York Times Book Review

For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the ...

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