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Alex Soojung-Kim Pang

Alex Pang is founder of The Restful Company and a visiting scholar at Stanford. His writing has appeared in Scientific American, the Atlantic Monthly, Slate, Wired, and American Scholar among others. He lives in Menlo Park, California.


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Rest

by Alex Soojung-Kim Pang

We live in an era in which overwork is the new normal. Living in a 24/7, global, innovation-driven economy shaped in equal measure by opportunity and uncertainty, we feel we cannot afford to stop. Rest is for the weak. We need to stay always-on and always-connected. We treat rest ...

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